I had a marvelous time with friends over delicious Korean food and then Karaoke. it was great! i feel so blessed to have so many awesome people to call my friends.
The next day however i felt less lucky. I thought i avoided it, but turns out i got a nasty cold virus while visiting family in Michigan. grooooosssss. So i've been on bed rest since Saturday morning.
but i was tired of lying around and went to Yoga today. it was fabulous. my butt was kicked and i sweat like there was no tomorrow. also, my cold seemed oddly better after the hour long session.
In other healthy news i have given up coffee. it sounds worse than it is. i've replaced it w/ tea. most of my diet is vegetarian and i'm working out with the best of them. i am determined to drop some lbs before i go to London!
The next day however i felt less lucky. I thought i avoided it, but turns out i got a nasty cold virus while visiting family in Michigan. grooooosssss. So i've been on bed rest since Saturday morning.
but i was tired of lying around and went to Yoga today. it was fabulous. my butt was kicked and i sweat like there was no tomorrow. also, my cold seemed oddly better after the hour long session.
In other healthy news i have given up coffee. it sounds worse than it is. i've replaced it w/ tea. most of my diet is vegetarian and i'm working out with the best of them. i am determined to drop some lbs before i go to London!
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